Fast and healthy weight loss…
depends on eating healthy foods while restricting your calories.
If you really want to lose belly fat easily, you will have to understand WHY you eat what you eat, HOW your body responds to what you eat, and the TIME you should eat.
These are all factors that will influence how your body burns that extra fat that is not healthy, and what you really don’t want in your body.
All this scientifically proven information is included in the 2 Week Diet plan by Brian Flatt.
Vegetables and protein are the most important foods that you should be eating. Actually these are the healthiest choices for any eating plan.
Generally, you can choose from any of these vegetables:
Artichoke – Brussels sprouts Cabbage – Cucumber – Lettuce – Beets – Asparagus – Carrots – Celery – Mushrooms – Bok choy – Broccoli – Cauliflower – Kale Onions – Peppers – Spinach – Summer Squash – and Tomato.
And you can eat as many of them as you like. You can steam them, microwave them, eat them fresh, or juice them.
There are several Protein choices too:
Beef – Chicken – Fish – Turkey – Eggs – or a “good” Protein Shake
You can cook your protein anyway you like, except don’t deep fry!
If you are interested in the 2 Week Diet, and would like a $10.00 Discount, you can get it here: $10.00 Off